(Ok everybody, sing to the tune of jingle bells!)
Oh-what-fun-it-is-to-write-aaaaaaaaaaaaa-Christmaaaaaaaas-boooooook-for-yoooooooooou!
Yay! I’m finally done with the most fun menu I’ve put together. All recipes are highly adaptable and offer many, many substitution possibilities.
These low histamine recipes are low oxalate, mostly paleo (or can be easily adapted), dairy free, gluten free and of course, there’s no processed sugars.
Main
Roast duck w/rosemary and garlic
Sides
Stuffed zucchini (courgettes)
Stuffing
Sweet potato fritters
Dessert
Mango crumble/crisp
Pecan pie
Cookies
Gingerbread
Because it’s the season of giving, I’m giving away a copy of this book with the purchase of any of my books, from now till December 31st.
Enjoy!
These recipes, especially with a few minor tweaks, are suitable for histamine intolerance, mast cell activation disorder, mastocytosis and other chronic inflammatory conditions.
